Business meetings, dinners with friends, a birthday party here, a family trip there… The calendar is full of appointments. Who is not familiar with that? The one thing that often comes up short here are the dates with yourself. Spending time with your loved ones is wonderful and important, but at least as important is to have enough quality time alone. Time to look more inwards instead of outwards, to do something good for yourself and to relax. Pleasant Me Time helps to reduce stress, clear your mind and is a great opportunity to reflect and recharge your energy.